Winter Was Where God Loved Me Loudest
Ava Soleil Ava Soleil

Winter Was Where God Loved Me Loudest

“In the second winter of my singleness, I found myself ravished - not romantically, not erotically, but cosmically - by a love so extravagant it made my knees soft and heart unclench.

By a grace that didn’t ask me to sacrifice anything except the belief that I was alone.”

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Unstuck
Ava Soleil Ava Soleil

Unstuck

I’ve spent years meeting these parts with curiosity and compassion. I’ve walked through darkness and found light. And in recent months, I’ve tasted something that felt like heaven on earth—ease, presence, and the kind of joy that makes you forget what it was ever like to be lost.

Which is why I didn’t see it coming.

The stuckness before the storm.

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Jealousy
Ava Soleil Ava Soleil

Jealousy

Years of therapy taught me what that vigilance really was — a part of me doing her best to protect the little girl underneath, the one who believed she’d never be beautiful enough, never be chosen, never be worthy of belonging. That young part equated beauty with safety, and competition with survival.

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All the Single Ladies
Ava Soleil Ava Soleil

All the Single Ladies

There were seasons — however brief — when independence became my survival mechanism.
I stood tall in my heels, chin lifted, pretending I didn’t need anyone.
And maybe I really believed that for a while.
Because when your heart’s been broken, independence feels like safety.

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Boss B!tch
Ava Soleil Ava Soleil

Boss B!tch

For years, I ran a company.
And my ego whispered, “Boss b!tch. Look at you.”
But at night, under the weight of my own striving, I’d collapse under the blankets and weep.
I can’t even count the number of times I whispered through tears, “I’m so tired. I’m so fucking tired.”
Decades of upstream caught up with me.

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my Jesus
Ava Soleil Ava Soleil

my Jesus

I’ve spent most of my life untangling my relationship with Jesus — or maybe more accurately, with the version of Him I was handed as a child. This isn’t a story about leaving faith or finding it again in some conventional way. It’s a story about coming home. About the body. About repair. About the quiet, holy places where fear loosens its grip and love finally takes its rightful seat.

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Michael & Cake
Ava Soleil Ava Soleil

Michael & Cake

I used to think the kingdom of God was somewhere up there in the sky. But that day, Michael showed me it was right here— in sunlight, in kindness, in shared cake between strangers. The kingdom isn’t earned. It’s received. It’s already woven into the fabric of ordinary moments.

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Selfish
Ava Soleil Ava Soleil

Selfish

I ended my marriage, and some have called me selfish. Perhaps they’re right. Perhaps I am.

But before you decide, let me tell you a story…

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Surrender to Love
Ava Soleil Ava Soleil

Surrender to Love

I can’t tell you how many times I landed on the floor of my kitchen or the floor of my den. How many times I lay face-down, crying until I thought I had no tears left. Wailing. Screaming. Dying a little death each time. And then, another day would arrive, and with it, more tears.

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Masturbation: The Sacred Return
Ava Soleil Ava Soleil

Masturbation: The Sacred Return

Growing up, I was told masturbation was evil. That if I did it, I should cut off my hand.

But the truth is, by then, I already wanted to cut my hands off…

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Four Seasons of Solitude
Ava Soleil Ava Soleil

Four Seasons of Solitude

Twenty years ago, one of my mentors, Father Paul—a wise, gentle priest from a Catholic community in northern Ontario—shared something with me that I never forgot.

“You should date someone through all four seasons—an entire year—before deciding to commit your life to them.”

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A Divorce Story
Ava Soleil Ava Soleil

A Divorce Story

This morning, Arend and I walked into City Hall to file for divorce. What I felt wasn’t grief. It was freedom.

I know that may sound confusing…

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